Dove, Beyond Vanilla Ice Cream

Cup107 g


Calories in 1 cup (107 g)
260 calories, 144 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Dove, Beyond Vanilla Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Dove, Beyond Vanilla Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
7%
Fiber
25%
Fat
50%
Saturated Fat
18%
Cholesterol
3%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove, Beyond Vanilla Ice Cream

Serving Size: cup (107g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18.3%
Sodium 65 mg 2.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 21.4 g 71.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.9 mg 3.2%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 226.1 mg 6%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%