Dream Bars, Frozen Vanilla/Orange Flavor, Blue Bell, 12 Ct

G62 g


Calories in 1 G (62 g)
70 calories, 22.5 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dream Bars, Frozen Vanilla/Orange Flavor, Blue Bell, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Dream Bars, Frozen Vanilla/Orange Flavor, Blue Bell, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (32% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
20%
Fiber
4%
Fat
11%
Saturated Fat
3%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dream Bars, Frozen Vanilla/Orange Flavor, Blue Bell, 12 Ct

Serving Size: G (62g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.2 g 11%
Cholesterol 10 mg 3%
Sodium 20 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 5 g 20%
Sugars (Added) 11.2 g 37.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 51.7 mg 5.2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.2 mg 6%
Phosphorus (P) 80 mg 8%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2%