Eat'n Park, Bear Claw, Ice Cream Pints

Grams100 g


Calories in 1 grams (100 g)
515 calories, 216 from fat
 
Carbs
66.4 g
 
Proteins
8.9 g
 
Fat
24 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Bear Claw, Ice Cream Pints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Eat'n Park, Bear Claw, Ice Cream Pints contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
22%
Carbs
10%
Fiber
37%
Fat
41%
Saturated Fat
11%
Cholesterol
122%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Bear Claw, Ice Cream Pints

Serving Size: grams (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 8.1 g 40.6%
Cholesterol 32.8 mg 10.9%
Sodium 2936 mg 122.3%
Total Carbohydrate 66.4 g 22.1%
Dietary Fiber 2.5 g 10%
Sugars (Added) 43 g 143.3%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 571.5 IU 11.4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 48.8 mg 4.9%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5.7%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.7 mg 4.8%