Elephant Bar, Half and Half, Premium Ice Cream
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
90 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Half and Half, Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (77.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (fights cancer and slows down tumor growth).
  • Elephant Bar, Half and Half, Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(77.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
59%
Fiber
5%
Fat
7%
Saturated Fat
5%
Cholesterol
1%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Half and Half, Premium Ice Cream

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 12 mg 4.8%
Sodium 20 mg 0.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 14.8 g 59.3%
Sugars (Added) 24 g 80%
Protein 0 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 43.2 mg 72%
Vitamin D 0 mcg 0%
Vitamin E 7.2 mg 24%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 813.6 mg 23.2%
Phosphorus (P) 309.6 mg 31%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.8%