Fat Free Sorbet, Orange, Haagen-Dazs, 1 pt
✓
Cup80 g

Calories in 1 cup (80 g)
120 calories, 18 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fat Free Sorbet, Orange, Haagen-Dazs, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Fat Free Sorbet, Orange, Haagen-Dazs, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fat Free Sorbet, Orange, Haagen-Dazs, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4.1%
Cholesterol 6.9 mg 2.8%
Sodium 5 mg 0.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 2%
Sugars (Added) 24 g 80%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 12%
Vitamin B12 1 mcg 16%
Vitamin C 15 mg 25%
Vitamin D 32 mcg 8%
Vitamin E 3.6 mg 12%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 4.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.8 mg 12%