Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream

Bar36 g


Calories in 1 bar (36 g)
130 calories, 45 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(14.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
36%
Fiber
8%
Fat
12%
Saturated Fat
0%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream

Serving Size: bar (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 36%
Sugars (Added) 6.8 g 22.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 1.7%