Freeze & Serve Pops, Giant, Assorted, Fla-Vor-Ice, 24 ea
✓
Pops71 g

Calories in 1 pops (71 g)
5 calories, 2.5 from fat
 
Carbs
1 g
 
Proteins
0.7 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Freeze & Serve Pops, Giant, Assorted, Fla-Vor-Ice, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (497.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Freeze & Serve Pops, Giant, Assorted, Fla-Vor-Ice, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(497.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
3%
Fat
6%
Saturated Fat
7%
Cholesterol
1%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freeze & Serve Pops, Giant, Assorted, Fla-Vor-Ice, 24 ea

Serving Size: pops (71g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 2 g 2.7%
Saturated Fat 1.2 g 5.9%
Cholesterol 20.7 mg 6.9%
Sodium 15 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 4.3 g 14.2%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 2840 IU 56.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 59.2 mg 5.9%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.7 mg 6.9%
Phosphorus (P) 91.6 mg 9.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.3%