Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea
✓
Fl Oz67 g

Calories in 1 fl oz (67 g)
60.4 calories, 6.3 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (78.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(78.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
7%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea

Serving Size: fl oz (67g)

* Amount Per Serving
Calories 60.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2%
Cholesterol 3.4 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 1.6 g 7.4%
Sugars (Added) 15.4 g 51.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 2042.8 IU 40.9%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 60.4 mg 100.7%
Vitamin D 21.4 mcg 5.4%
Vitamin E 3 mg 10.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 55.8 mg 5.6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.1 mg 2.7%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2 mg 13.4%