Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors

Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A, Phosphorus, Iron and Calcium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 scone (85g)

350 calories / 126 from fat


 
Carbohydrates
49 g
 
Proteins
5 g
 
Fat
14 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 117 min
Burn calories with Jogging
Jog 47 min
Burn calories with Cleaning
Cleaning 88 min
Burn calories with Child Care
Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors

Serving Size: scone (85g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 230 mg 🔒%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 1250 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.2 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 26.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 175 mg 🔒%
Phosphorus (P) 125.4 mg 🔒%
Selenium (Se) 5.7 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW