Frozen Custard, French Silk, Gilles, 24 oz
✓
Cup113 g

Calories in 1 cup (113 g)
209.3 calories, 99 from fat
 
Carbs
23.9 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Custard, French Silk, Gilles, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps prevent cancer).
  • Frozen Custard, French Silk, Gilles, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
7%
Fiber
17%
Fat
34%
Saturated Fat
20%
Cholesterol
3%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Custard, French Silk, Gilles, 24 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 209.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.8 g 33.9%
Cholesterol 60.8 mg 19.9%
Sodium 64.8 mg 3%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 12.4 g 41.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.4 mg 2.3%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 260.8 mg 6.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%