Frozen Custard, Mint Chocolate Chip, Yeti Frozen Custard, 1 pt
✓
Cup103 g

Calories in 1 cup (103 g)
250 calories, 144 from fat
 
Carbs
22 g
 
Proteins
5 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Custard, Mint Chocolate Chip, Yeti Frozen Custard, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Frozen Custard, Mint Chocolate Chip, Yeti Frozen Custard, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
6%
Fiber
25%
Fat
50%
Saturated Fat
27%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Custard, Mint Chocolate Chip, Yeti Frozen Custard, 1 pt

Serving Size: cup (103g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 10 g 50%
Cholesterol 80 mg 27%
Sodium 70 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 21.6 g 72.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.2 mg 2%
Vitamin D 5.2 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 171.7 mg 17.2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 217.6 mg 5.8%
Phosphorus (P) 85.5 mg 8.5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 3%