Frozen Dairy Dessert, Chocolate, Breyers, 1 qt
✓
Cup66 g

Calories in 1 cup (66 g)
110 calories, 54 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Chocolate, Breyers, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • Frozen Dairy Dessert, Chocolate, Breyers, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
16%
Fiber
9%
Fat
18%
Saturated Fat
5%
Cholesterol
3%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Chocolate, Breyers, 1 qt

Serving Size: cup (66g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 80 mg 3%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.6%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%