Frozen Dairy Dessert, Chocolate, United Dairy, 64 Oz
✓
G66 g

Calories in 1 G (66 g)
130 calories, 54 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Chocolate, United Dairy, 64 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Frozen Dairy Dessert, Chocolate, United Dairy, 64 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
9%
Fat
19%
Saturated Fat
5%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Chocolate, United Dairy, 64 Oz

Serving Size: G (66g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.8 g 19%
Cholesterol 15 mg 5%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 11.9 g 39.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.3 mg 2.2%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 185.6 mg 5.2%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%