Frozen Dairy Dessert, Cupcake, Pierre's, 1.5 qt
✓
Cup60 g

Calories in 1 cup (60 g)
140 calories, 45 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Cupcake, Pierre's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Frozen Dairy Dessert, Cupcake, Pierre's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
8%
Fat
11%
Saturated Fat
2%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Cupcake, Pierre's, 1.5 qt

Serving Size: cup (60g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.2 g 11%
Cholesterol 5 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 13.8 g 46%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 78.7 mcg 19.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.8 mg 5.5%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.9%