Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate, Breyers, 1.5 qt
✓
Cup57 g

Calories in 1 cup (57 g)
130 calories, 45 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate, Breyers, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate, Breyers, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
3%
Cholesterol
4%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate, Breyers, 1.5 qt

Serving Size: cup (57g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 13.1 g 43.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 3.2 mg 5.3%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 95 mg 9.5%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 115.1 mg 3.3%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.6%