Frozen Dairy Dessert, Salted Caramel Swirl, Breyers, 1.5 qt
✓
Cup58 g

Calories in 1 cup (58 g)
90 calories, 36 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Salted Caramel Swirl, Breyers, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Frozen Dairy Dessert, Salted Caramel Swirl, Breyers, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
4%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Salted Caramel Swirl, Breyers, 1.5 qt

Serving Size: cup (58g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 85 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 4.1 g 13.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.7 mg 4.9%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.9%