Frozen Dairy Dessert, Vanilla Fudge Twirl, Breyers, 1.5 qt
✓
Cup66 g

Calories in 1 cup (66 g)
120 calories, 27 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Vanilla Fudge Twirl, Breyers, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin D (helps build strong bones).
  • Frozen Dairy Dessert, Vanilla Fudge Twirl, Breyers, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Vanilla Fudge Twirl, Breyers, 1.5 qt

Serving Size: cup (66g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 45 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 13.9 g 46.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 77.6 mcg 19.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.3 mg 6%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%