Frozen Dairy Dessert, Vanilla, Kroger, 1.75 qt
✓
Cup58 g

Calories in 1 cup (58 g)
100 calories, 18 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Vanilla, Kroger, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Frozen Dairy Dessert, Vanilla, Kroger, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Vanilla, Kroger, 1.75 qt

Serving Size: cup (58g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 45 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.7 g 3.6%
Sugars (Added) 12.2 g 40.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 3.5 mg 5.8%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 96.7 mg 9.7%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 88 mg 2.6%
Phosphorus (P) 48.1 mg 4.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.7%