Frozen Dessert, Non-Dairy, Coconut, Cows Gone Coconut, 1 pt |
✓ | Oz | 113 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (10 %/cal)
|
High
Density (1 %/g)
|
Frozen Dessert, Non-Dairy, Coconut, Cows Gone Coconut, 1 pt
Serving Size: oz (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 22% | |
Saturated Fat | 12.6 g | 63% | |
Cholesterol | 17 mg | 4.5% | |
Sodium | 55 mg | 2% | |
Total Carbohydrate | 17 g | 6% | |
Dietary Fiber | 2 g | 6% | |
Sugars (Added) | 13.6 g | 45.2% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 113 IU | 2.3% | |
Vitamin B6 | 0 mg | 1.3% | |
Vitamin B12 | 0.2 mcg | 2.6% | |
Vitamin C | 10.2 mg | 17% | |
Vitamin D | 5.7 mcg | 1.4% | |
Vitamin E | 0.2 mg | 0.8% | |
Vitamin K | 0.7 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 188.3 mg | 18.8% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 22.6 mg | 5.7% | |
Manganese (Mn) | 0.1 mg | 5.7% | |
Potassium (K) | 158.7 mg | 5.1% | |
Phosphorus (P) | 93.8 mg | 9.4% | |
Selenium (Se) | 2.5 mcg | 3.6% | |
Zinc (Zn) | 0.5 mg | 3.2% |
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