Frozen Dessert, Non-Dairy, Organic, Mint Galactica, Luna & Larrys, 1 pt
✓
Cup97 g

Calories in 1 cup (97 g)
240 calories, 144 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Organic, Mint Galactica, Luna & Larrys, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Frozen Dessert, Non-Dairy, Organic, Mint Galactica, Luna & Larrys, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
11%
Fiber
25%
Fat
69%
Saturated Fat
28%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Organic, Mint Galactica, Luna & Larrys, 1 pt

Serving Size: cup (97g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 13.8 g 69%
Cholesterol 60.9 mg 27.9%
Sodium 10 mg 0.4%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 14.6 g 48.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 567.5 IU 11.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 4.9 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 161.7 mg 16.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 204.9 mg 5.5%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.8%