Frozen Dessert, Non-Dairy, Vanilla, Rice Dream, 1 pt
✓
Cup90 g

Calories in 1 cup (90 g)
160 calories, 54 from fat
 
Carbs
26 g
 
Proteins
4.4 g
 
Fat
6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Vanilla, Rice Dream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Frozen Dessert, Non-Dairy, Vanilla, Rice Dream, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
6%
Fiber
9%
Fat
3%
Saturated Fat
7%
Cholesterol
3%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Vanilla, Rice Dream, 1 pt

Serving Size: cup (90g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.6 g 3%
Cholesterol 21.8 mg 7.3%
Sodium 85 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 14.4 g 48%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 290.3 IU 5.8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 105.9 mcg 26.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.2 mg 8.2%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.4%