Frozen Desserts, Fit, Salted Caramel, Arctic Zero, 1 pt
✓
Cup60 g

Calories in 1 cup (60 g)
35 calories, 15.3 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Desserts, Fit, Salted Caramel, Arctic Zero, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Frozen Desserts, Fit, Salted Caramel, Arctic Zero, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(45.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
6%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
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14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Desserts, Fit, Salted Caramel, Arctic Zero, 1 pt

Serving Size: cup (60g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 135 mg 6%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 4.8 g 16%
Protein 3 g 6%
 
Vitamins
Vitamin A 1153.8 IU 23.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.4 mg 5.8%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2%