Frozen Fruit & Vegetable Pops, Galaxy Green, Rubys Rockets, 6 ea

Bar53 g


Calories in 1 bar (53 g)
35 calories, 13.5 from fat
 
Carbs
12 g
 
Proteins
1.8 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Fruit & Vegetable Pops, Galaxy Green, Rubys Rockets, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Frozen Fruit & Vegetable Pops, Galaxy Green, Rubys Rockets, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
5%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Fruit & Vegetable Pops, Galaxy Green, Rubys Rockets, 6 ea

Serving Size: bar (53g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 4.4%
Cholesterol 15.5 mg 5.2%
Sodium 5 mg 0.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 44.2 mg 4.4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.7 mg 5.1%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%