Frozen Fruit Pops, Strawberry, Raleys, 8 ea
✓
Pop57 g

Calories in 1 pop (57 g)
60 calories, 15.3 from fat
 
Carbs
14 g
 
Proteins
1.9 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Fruit Pops, Strawberry, Raleys, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Frozen Fruit Pops, Strawberry, Raleys, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
6%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Fruit Pops, Strawberry, Raleys, 8 ea

Serving Size: pop (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 4.7%
Cholesterol 16.6 mg 5.5%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 39.9%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 47.5 IU 1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 47.5 mg 4.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.2 mg 5.5%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%