Frozen Pops, Coldbrew Coffee, GoodPop, 4 ea
✓
Bar81 g

Calories in 1 bar (81 g)
80 calories, 45 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Pops, Coldbrew Coffee, GoodPop, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (51%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Frozen Pops, Coldbrew Coffee, GoodPop, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(51 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
10%
Fiber
8%
Fat
18%
Saturated Fat
7%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Pops, Coldbrew Coffee, GoodPop, 4 ea

Serving Size: bar (81g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 15 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 8.1 g 27%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 1.4 mg 71.7%
Vitamin B12 4.3 mcg 71.7%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 67.5 mg 6.7%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 98.2 mg 9.8%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%