Frozen Pops, Strawberry Lemonade, GoodPop, 4 ea
✓
Bar83 g

Calories in 1 bar (83 g)
60 calories, 20.7 from fat
 
Carbs
16 g
 
Proteins
2.8 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Pops, Strawberry Lemonade, GoodPop, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Frozen Pops, Strawberry Lemonade, GoodPop, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
3%
Fat
7%
Saturated Fat
8%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Pops, Strawberry Lemonade, GoodPop, 4 ea

Serving Size: bar (83g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.1%
Saturated Fat 1.4 g 6.9%
Cholesterol 24.2 mg 8.1%
Sodium 17.7 mg 0.9%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 14.1 g 47%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 69.2 mg 6.9%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%