Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz
✓
Container127 g

Calories in 1 container (127 g)
160 calories, 18 from fat
 
Carbs
39 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(29.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
2%
Fiber
4%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz

Serving Size: container (127g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 1.2 g 6%
Cholesterol 10.1 mg 4%
Sodium 25 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 0.5 g 2%
Sugars (Added) 29.2 g 97.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 1270 IU 25.4%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 12 mg 20%
Vitamin D 100 mcg 25%
Vitamin E 5.7 mg 19.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 105.8 mg 10.6%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.1 mg 6%
Phosphorus (P) 127 mg 12.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 2.9 mg 19.1%