How many calories in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

70 calories per ml (85 g.) Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

14 g. of carbs (5%DV) per ml (85 g.)

How much protein in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

1 g. of protein (2%DV) per ml (85 g.)

How much fiber in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

0.7 g. of fiber (3%DV) per ml (85 g.)

How much saturated fat in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

g. of saturated fat (%DV) per ml (85 g.)

How much sodium in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

15 g. sodium (1%DV) per ml (85 g.)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz Nutrition Information

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better). Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

12.8 grams of sugar (42.5%DV) per ml (85 g.)

How much sugar in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz?

12.8 grams of sugar (42.5%DV) per ml (85 g.)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz

✓

85 g

Calories in 1 ml (85 g)

70 calories, 18 from fat

Carbs

14 g

Proteins

1 g

Fat

2 g

Sat. Fat

1.2 g

KEY FACTS

(learn about health benefits or risks)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(19.9 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

5% Carbs

3% Fiber

3% Fat

Saturated Fat

2% Cholesterol

1% Sodium

43%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	1.2 g	6%
Cholesterol		5 mg	2%
Sodium		15 mg	1%
Total Carbohydrate		14 g	5%
	Dietary Fiber	0.7 g	3%
	Sugars (Added)	12.8 g	42.5%
Protein		1 g	2%

Vitamins
	Vitamin A	99.9 IU	2%
	Vitamin B6	0 mg	1.7%
	Vitamin B12	0.4 mcg	6.9%
	Vitamin C	2.4 mg	4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	70.8 mg	7.1%
	Copper (Cu)	0.2 mg	8.6%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	34 mg	8.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	288.2 mg	8.2%
	Phosphorus (P)	109.7 mg	11%
	Selenium (Se)	2.4 mcg	3.4%
	Zinc (Zn)	0.4 mg	2.8%

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 3 Oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts