How many calories in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

100 calories per ml (118 g.) Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

19 g. of carbs (6%DV) per ml (118 g.)

How much protein in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

1 g. of protein (2%DV) per ml (118 g.)

How much fiber in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

1 g. of fiber (3%DV) per ml (118 g.)

How much saturated fat in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

g. of saturated fat (%DV) per ml (118 g.)

How much fat in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

2.5 g. fat (4%DV) per ml (118 g.)

How much sodium in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

20 g. sodium (1%DV) per ml (118 g.)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct Nutrition Information

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles). Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

16.5 grams of sugar (55.1%DV) per ml (118 g.)

How much sugar in Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct?

16.5 grams of sugar (55.1%DV) per ml (118 g.)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct

✓

118 g

Calories in 1 ml (118 g)

100 calories, 22.5 from fat

Carbs

19 g

Proteins

1 g

Fat

2.5 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(19.8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

6% Carbs

3% Fiber

4% Fat

Saturated Fat

4% Cholesterol

1% Sodium

55%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	0.8 g	4%
Cholesterol		10 mg	4%
Sodium		20 mg	1%
Total Carbohydrate		19 g	6%
	Dietary Fiber	1 g	3%
	Sugars (Added)	16.5 g	55.1%
Protein		1 g	2%

Vitamins
	Vitamin A	99.7 IU	2%
	Vitamin B6	0 mg	2.4%
	Vitamin B12	0.6 mcg	9.6%
	Vitamin C	6 mg	10%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.4 mcg	0.4%

Minerals
	Calcium (Ca)	98.3 mg	9.8%
	Copper (Cu)	0.2 mg	12%
	Iron (Fe)	0.4 mg	2.4%
	Magnesium (Mg)	47.2 mg	11.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	400 mg	11.4%
	Phosphorus (P)	152.2 mg	15.2%
	Selenium (Se)	3.3 mcg	4.7%
	Zinc (Zn)	0.6 mg	3.9%

Frozen Smoothie, Whole Fruit Pineapple Mango, Whole Fruit, 4 Ct

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts