Frozen Yogurt Bars, Greek, Peanut Butter Cup, Yasso, 4 ea
✓
Bar60 g

Calories in 1 bar (60 g)
130 calories, 54 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Peanut Butter Cup, Yasso, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Vitamin A (fights cancer and slows down tumor growth).
  • Frozen Yogurt Bars, Greek, Peanut Butter Cup, Yasso, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
3%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Peanut Butter Cup, Yasso, 4 ea

Serving Size: bar (60g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 9.2 mg 2.8%
Sodium 80 mg 3%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 10.2 g 34%
Protein 6 g 12%
 
Vitamins
Vitamin A 393.3 IU 7.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 78.7 mcg 19.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.8 mg 5.5%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.9%