Frozen Yogurt Bars, Original, Low Fat, Strawberry Banana, Yoplait, 10 ea

Bars78 g


Calories in 1 bars (78 g)
110 calories, 18 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Original, Low Fat, Strawberry Banana, Yoplait, 10 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal).
  • Frozen Yogurt Bars, Original, Low Fat, Strawberry Banana, Yoplait, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
10%
Fiber
3%
Fat
8%
Saturated Fat
7%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Original, Low Fat, Strawberry Banana, Yoplait, 10 ea

Serving Size: bars (78g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 10%
Sugars (Added) 17.9 g 59.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 219.6 IU 4.4%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 33.5 mg 3.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.2 mg 1.2%