Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz
✓
G58 g

Calories in 1 G (58 g)
90 calories, 9 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Vitamin D (lowers the risk of heart failure).
  • Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz

Serving Size: G (58g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 12.2 g 40.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 9 mg 15%
Vitamin D 23.2 mcg 5.8%
Vitamin E 2.6 mg 8.7%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.3 mg 8.7%