Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea

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Bar

63 g

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• Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
• Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (41.2 %/cal)

Medium Density (0.7 %/g)

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10% Protein

4% Carbs

12% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

1% Sodium

36%

Added Sugar

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