How many calories in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

110 calories per cup (14 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

19 g. of carbs (6%DV) per cup (14 g.)

How much protein in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

4 g. of protein (8%DV) per cup (14 g.)

How much fiber in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

3 g. of fiber (12%DV) per cup (14 g.)

How much saturated fat in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

g. of saturated fat (%DV) per cup (14 g.)

How much fat in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

2.5 g. fat (4%DV) per cup (14 g.)

How much sodium in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

55 g. sodium (🔒%DV) per cup (14 g.)

Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Potassium, Vitamin C, Calcium, Iron, Vitamin A and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (57% of DV/100g). Good source of fiber (86% of DV/100g). Relatively high in carbs (43% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Is there sugar in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

16 grams of sugar per cup (14 g.)

How much sugar in Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt?

16 grams of sugar per cup (14 g.)

Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny, 1.75 qt

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Potassium, Vitamin C, Calcium, Iron, Vitamin A and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (57% of DV/100g). Good source of fiber (86% of DV/100g). Relatively high in carbs (43% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Calories in 1 cup (14g)

110 calories / 22.5 from fat

Carbohydrates

19 g

Proteins

4 g

Fat

2.5 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

Very High Density

(7.9 cal/g)

High Density

(6.2 %/cal)

Very High Density

(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1.6 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		55 mg	🔒%
Total Carbohydrate		19 g	6%
	Dietary Fiber	3 g	12%
	Sugars (Added)	16 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	29.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	170 mg	🔒%
	Phosphorus (P)	17.1 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%