Frozen Yogurt, Fat Free, Vanilla Fudge Brownie Twist, Hy-Vee, 1.5 qt
✓
Cup71 g

Calories in 1 cup (71 g)
100 calories, 12.6 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Fat Free, Vanilla Fudge Brownie Twist, Hy-Vee, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Frozen Yogurt, Fat Free, Vanilla Fudge Brownie Twist, Hy-Vee, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Fat Free, Vanilla Fudge Brownie Twist, Hy-Vee, 1.5 qt

Serving Size: cup (71g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.6 g 2.8%
Cholesterol 3.6 mg 1.4%
Sodium 65 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 16.3 g 54.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 213 IU 4.3%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.2 mg 1.1%