How many calories in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

190 calories per cup (98 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

30 g. of carbs (10%DV) per cup (98 g.)

How much protein in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

3.2 g. of protein (6.3%DV) per cup (98 g.)

How much fiber in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

1.2 g. of fiber (4.9%DV) per cup (98 g.)

How much saturated fat in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

g. of saturated fat (%DV) per cup (98 g.)

How much fat in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

5 g. fat (8%DV) per cup (98 g.)

How much sodium in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

85 g. sodium (🔒%DV) per cup (98 g.)

Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

21.6 grams of sugar per cup (98 g.)

How much sugar in Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt?

21.6 grams of sugar per cup (98 g.)

Frozen Yogurt, Greek, Vanilla Honey Caramel, Ben & Jerrys, 1 pt

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 cup (98g)

190 calories / 45 from fat

Carbohydrates

30 g

Proteins

3.2 g

Fat

5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	3 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		85 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	1.2 g	4.9%
	Sugars (Added)	21.6 g	🔒%
Protein		3.2 g	6.3%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	19 mg	🔒%
	Vitamin D	4.9 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	163.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	196 mg	🔒%
	Phosphorus (P)	81.3 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%