How many calories in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

130 calories per cup (72 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

25 g. of carbs (8%DV) per cup (72 g.)

How much protein in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

3 g. of protein (6%DV) per cup (72 g.)

How much fiber in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

0.7 g. of fiber (2.9%DV) per cup (72 g.)

How much saturated fat in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

g. of saturated fat (%DV) per cup (72 g.)

How much fat in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

2 g. fat (3%DV) per cup (72 g.)

How much sodium in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

60 g. sodium (🔒%DV) per cup (72 g.)

Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (27%/cal) - a good source of Iron, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin C, Vitamin B12, Copper, Phosphorus, Vitamin E and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

22.3 grams of sugar per cup (72 g.)

How much sugar in Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz?

22.3 grams of sugar per cup (72 g.)

Frozen Yogurt, Low Fat, Black Cherry, Wegmans, 48 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (27%/cal) - a good source of Iron, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin C, Vitamin B12, Copper, Phosphorus, Vitamin E and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 cup (72g)

130 calories / 18 from fat

Carbohydrates

25 g

Proteins

3 g

Fat

2 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(27 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	1.6 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		60 mg	🔒%
Total Carbohydrate		25 g	8%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	22.3 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	749.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	8.6 mg	🔒%
	Vitamin D	60 mcg	🔒%
	Vitamin E	2.2 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	28.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	150 mg	🔒%
	Phosphorus (P)	72 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%