Frozen Yogurt, Lowfat, Peaches'n Cream, Yarnell's, 1.5 qt
✓
Cup69 g

Calories in 1 cup (69 g)
100 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Lowfat, Peaches'n Cream, Yarnell's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal).
  • Frozen Yogurt, Lowfat, Peaches'n Cream, Yarnell's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
10%
Fiber
2%
Fat
4%
Saturated Fat
4%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Lowfat, Peaches'n Cream, Yarnell's, 1.5 qt

Serving Size: cup (69g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 10 mg 4%
Sodium 35 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 10%
Sugars (Added) 15.2 g 50.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.1 mg 5.8%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.2 mg 1.1%