Frozen Yogurt, Peach Flavored, Valu Time, 4 Qt
✓
Cup66 g

Calories in 1 Cup (66 g)
100 calories, 13.5 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Peach Flavored, Valu Time, 4 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Frozen Yogurt, Peach Flavored, Valu Time, 4 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Peach Flavored, Valu Time, 4 Qt

Serving Size: Cup (66g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 110 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 15.8 g 52.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.4 mg 3%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%