Frozen Yogurt Pearls, Peach-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz

G46 g


Calories in 1 G (46 g)
50 calories, 11.7 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Pearls, Peach-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Frozen Yogurt Pearls, Peach-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
3%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Pearls, Peach-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz

Serving Size: G (46g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.7%
Saturated Fat 0.3 g 1.3%
Cholesterol 2.1 mg 0.7%
Sodium 75 mg 3%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 9.2 g 30.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 172 IU 3.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 38.3 mg 3.8%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%