Frozen Yogurt, Vanilla with Swirls of Fudge and Chocolaty Covered Pretzels, Edy's, 0.5 gal

G65 g


Calories in 1 g (65 g)
120 calories, 27 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Vanilla with Swirls of Fudge and Chocolaty Covered Pretzels, Edy's, 0.5 gal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Frozen Yogurt, Vanilla with Swirls of Fudge and Chocolaty Covered Pretzels, Edy's, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
11%
Fiber
5%
Fat
10%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Vanilla with Swirls of Fudge and Chocolaty Covered Pretzels, Edy's, 0.5 gal

Serving Size: g (65g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 85 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 15 g 49.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.8 mg 1.3%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 108.3 mg 10.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 176.4 mg 4.6%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.9%