Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct

G69 g


Calories in 1 G (69 g)
80 calories, 6.3 from fat
 
Carbs
21 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(44.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct

Serving Size: G (69g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2.1%
Cholesterol 3.5 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3.1%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 2103.8 IU 42.1%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 30 mg 50%
Vitamin D 22.1 mcg 5.5%
Vitamin E 3.1 mg 10.4%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 57.5 mg 5.7%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.7 mg 2.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1.6 mg 10.4%