Fruit Bars, Assorted, Edys, 12 ea
✓
Bar46 g

Calories in 1 bar (46 g)
40 calories, 1.8 from fat
 
Carbs
10 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Assorted, Edys, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Fruit Bars, Assorted, Edys, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Assorted, Edys, 12 ea

Serving Size: bar (46g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0.4 g 2%
Cholesterol 4.1 mg 1.2%
Sodium 17.9 mg 0.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 10.1 g 33.7%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 121.7 IU 2.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 38.3 mg 3.8%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.6 mg 3.6%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%