Fruit Bars, Strawberry, Edy's, 4 oz
✓
Bar126 g

Calories in 1 bar (126 g)
120 calories, 17.1 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
1.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Strawberry, Edy's, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin D (helps increase muscle strength).
  • Fruit Bars, Strawberry, Edy's, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(44.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
1%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Strawberry, Edy's, 4 oz

Serving Size: bar (126g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.5%
Saturated Fat 1.3 g 6.3%
Cholesterol 6.3 mg 2.5%
Sodium 14.8 mg 0.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 29 g 96.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 1260 IU 25.2%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 21 mg 35%
Vitamin D 50.4 mcg 12.6%
Vitamin E 5.7 mg 18.9%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 9.3 mg 51.8%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 2.8 mg 18.9%