Fruit Ice Bar, Fat Free, Strawberry, Weight Watchers, 6 ea

Bar94 g


Calories in 1 bar (94 g)
60 calories, 24.3 from fat
 
Carbs
16 g
 
Proteins
3.1 g
 
Fat
2.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Ice Bar, Fat Free, Strawberry, Weight Watchers, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Fruit Ice Bar, Fat Free, Strawberry, Weight Watchers, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
9%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Ice Bar, Fat Free, Strawberry, Weight Watchers, 6 ea

Serving Size: bar (94g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 3.5%
Saturated Fat 1.6 g 7.8%
Cholesterol 27.4 mg 9.1%
Sodium 20 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 14.1 g 47%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 94 IU 1.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 78.3 mg 7.8%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 121.3 mg 12.1%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.5 mg 3.1%