Fruit Ice Bars, Pineapple, Nestle, 6 ea

Bar83 g


Calories in 1 bar (83 g)
80 calories, 0.9 from fat
 
Carbs
20 g
 
Proteins
3.1 g
 
Fat
0.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Ice Bars, Pineapple, Nestle, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Ice Bars, Pineapple, Nestle, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
7%
Fiber
0%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Ice Bars, Pineapple, Nestle, 6 ea

Serving Size: bar (83g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 3.8 mg 1.3%
Sodium 7.3 mg 0.3%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.5 g 6.6%
Sugars (Added) 19.1 g 63.6%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 311.3 IU 6.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 69.2 mg 6.9%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 5.6%
Phosphorus (P) 100.6 mg 10.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%