Fruit Sherbet, Fat Free, Rainbow, Hood, 1.75 qt

Cup80 g


Calories in 1 cup (80 g)
110 calories, 9 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Sherbet, Fat Free, Rainbow, Hood, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fruit Sherbet, Fat Free, Rainbow, Hood, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Sherbet, Fat Free, Rainbow, Hood, 1.75 qt

Serving Size: cup (80g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.8 mg 0.9%
Sodium 25 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 20.8 g 69.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 1616 IU 32.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.4 mg 6.2%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%