Fudge Bars, Light, Hy-Vee, 12 ea

Bars105 g


Calories in 1 bars (105 g)
90 calories, 9.9 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Bars, Light, Hy-Vee, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (79.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Fudge Bars, Light, Hy-Vee, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(79.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Bars, Light, Hy-Vee, 12 ea

Serving Size: bars (105g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.6 g 3.2%
Cholesterol 5 mg 2%
Sodium 85 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 8.4 g 28%
Protein 4 g 8%
 
Vitamins
Vitamin A 3201.5 IU 64%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.3 mcg 21%
Vitamin C 90 mg 150%
Vitamin D 33.6 mcg 8.4%
Vitamin E 4.7 mg 15.8%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 3.2 mg 21%