Fudge Bars, Low Fat Chocolate Ice Cream, Blue Bell, 12 Ct
✓
G33 g

Calories in 1 G (33 g)
45 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Bars, Low Fat Chocolate Ice Cream, Blue Bell, 12 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Vitamin D (fights infections including cold and the flu), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Fudge Bars, Low Fat Chocolate Ice Cream, Blue Bell, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Bars, Low Fat Chocolate Ice Cream, Blue Bell, 12 Ct

Serving Size: G (33g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 5.2 mg 8.6%
Vitamin D 13.2 mcg 3.3%
Vitamin E 1.5 mg 5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 27.5 mg 2.7%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.9 mg 1.7%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.7 mg 5%