Fudge Pops, Dean's, 24 ea
✓
Pop46 g

Calories in 1 pop (46 g)
60 calories, 6.3 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Pops, Dean's, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Fudge Pops, Dean's, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Pops, Dean's, 24 ea

Serving Size: pop (46g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.9%
Saturated Fat 0.3 g 1.4%
Cholesterol 3 mg 0.6%
Sodium 50 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 11 g 36.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 92 IU 1.8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 54.1 mcg 13.5%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.4 mg 4.2%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.1 mg 0.7%